About Katy
Katy Bowman, MS is a biomechanical scientist focused on educating people on how their body works, so they can make informed and educated decisions. She is the creator and talent behind the Aligned and Well™ DVD program, the Director of the Restorative Exercise Institute, and the creator of the Restorative Exercise™ DVD kits for Gaiam. Katy is also the spokesperson and Senior Science Advisory member for Earth Footwear and My-Happy Feet Alignment Socks. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments.
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