http://www.katysays.com/2009/11/10/peruvian-health-tips/ Wed, 25 Aug 2010 20:31:56 +0000 hourly 1 http://www.katysays.com/2009/11/10/peruvian-health-tips/comment-page-1/#comment-477 gayle o'donnell Sat, 21 Nov 2009 17:45:32 +0000 http://katysays.com/?p=463#comment-477 i'm in my fourth day of recovering from rotator cuff surgery - my right shoulder, and of course i'm right handed. just wanted to let you know i hadn't seen this article pre-surgery and got the idea on my own to make a fleece poncho to wear home from the hospital. I would recommend buying 1& 2/3 yards of the fleece rather than just a yard because it allows for much better coverage on the sides. I've felt fully covered and decent when out in public, and i've been wearing it indoors too. It's provided the cozy warmth of a blanket at all times. i’m in my fourth day of recovering from rotator cuff surgery – my right shoulder, and of course i’m right handed. just wanted to let you know i hadn’t seen this article pre-surgery and got the idea on my own to make a fleece poncho to wear home from the hospital. I would recommend buying 1& 2/3 yards of the fleece rather than just a yard because it allows for much better coverage on the sides. I’ve felt fully covered and decent when out in public, and i’ve been wearing it indoors too. It’s provided the cozy warmth of a blanket at all times.

]]> http://www.katysays.com/2009/11/10/peruvian-health-tips/comment-page-1/#comment-471 » Blog Archive » Peruvian Health Tips Mon, 16 Nov 2009 04:24:40 +0000 http://katysays.com/?p=463#comment-471 [...] Read more from the original source: Peruvian Health Tips [...] [...] Read more from the original source: Peruvian Health Tips [...]

]]> http://www.katysays.com/2009/11/10/peruvian-health-tips/comment-page-1/#comment-456 Michael Curran Thu, 12 Nov 2009 22:15:42 +0000 http://katysays.com/?p=463#comment-456 Katy, Just wanted to say thank you for the "Let your gut hang out" exercise. I find often during the day that when I feel stressed or start feeling headachy, just relinquishing my gut to the embrace of gravity makes a huge and instant difference. Keep up the good work. Katy,
Just wanted to say thank you for the “Let your gut hang out” exercise. I find often during the day that when I feel stressed or start feeling headachy, just relinquishing my gut to the embrace of gravity makes a huge and instant difference. Keep up the good work.

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