Comments on: Keeping you all abreast… http://www.katysays.com/2009/10/22/keeping-you-all-abreast/ Wed, 10 Mar 2010 03:10:48 -0600 http://wordpress.org/?v=2.8 hourly 1 By: Movement is Medicine: The Prescription for Beneficial Exercise - Gaiam Blog http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-481 Movement is Medicine: The Prescription for Beneficial Exercise - Gaiam Blog Tue, 24 Nov 2009 22:04:51 +0000 http://katysays.com/?p=440#comment-481 [...] for your weight or too heavy for your strength. Start with stretching your shoulders and chest (see a sample exercise in this older blog) — it’s a good [...] [...] for your weight or too heavy for your strength. Start with stretching your shoulders and chest (see a sample exercise in this older blog) — it’s a good [...]

]]> By: Movement IS Medicine http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-469 Movement IS Medicine Mon, 16 Nov 2009 03:05:53 +0000 http://katysays.com/?p=440#comment-469 [...] for your weight or too heavy for your strength.  Start with stretching your shoulders and chest (see a sample exercise in this older blog) – it’s a good [...] [...] for your weight or too heavy for your strength.  Start with stretching your shoulders and chest (see a sample exercise in this older blog) – it’s a good [...]

]]> By: Cindy Rowland http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-445 Cindy Rowland Thu, 29 Oct 2009 05:39:01 +0000 http://katysays.com/?p=440#comment-445 Great info Katy, I'm going to print it and keep for a handout. Can we look forward to more info like this, say for example: movement after knee surgeries, back, or OBGYN procedures? Great info Katy, I’m going to print it and keep for a handout. Can we look forward to more info like this, say for example: movement after knee surgeries, back, or OBGYN procedures?

]]> By: uberVU - social comments http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-417 uberVU - social comments Sun, 25 Oct 2009 19:21:28 +0000 http://katysays.com/?p=440#comment-417 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by AlignedandWell: A little education and some simple exercises for healthy breast tissues: http://bit.ly/4ISWI... Social comments and analytics for this post…

This post was mentioned on Twitter by AlignedandWell: A little education and some simple exercises for healthy breast tissues: http://bit.ly/4ISWI…

]]> By: Denise Buttrey http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-412 Denise Buttrey Fri, 23 Oct 2009 20:26:26 +0000 http://katysays.com/?p=440#comment-412 Have emailed this to a dear friend who is having an awful hard time after the mastectomy. Thank you Katy. Have emailed this to a dear friend who is having an awful hard time after the mastectomy. Thank you Katy.

]]> By: Tweets that mention Keeping you all abreast… -- Topsy.com http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-408 Tweets that mention Keeping you all abreast… -- Topsy.com Thu, 22 Oct 2009 20:13:22 +0000 http://katysays.com/?p=440#comment-408 [...] This post was mentioned on Twitter by Katy Bowman-Santiago, Katy Bowman-Santiago. Katy Bowman-Santiago said: A little education and some simple exercises for health breast tissues: http://bit.ly/4ISWI [...] [...] This post was mentioned on Twitter by Katy Bowman-Santiago, Katy Bowman-Santiago. Katy Bowman-Santiago said: A little education and some simple exercises for health breast tissues: http://bit.ly/4ISWI [...]

]]> By: Anna http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-407 Anna Thu, 22 Oct 2009 19:33:27 +0000 http://katysays.com/?p=440#comment-407 Great article Katy! Can't wait to share with all my clients!! Great article Katy! Can’t wait to share with all my clients!!

]]> By: Jill Miller http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-406 Jill Miller Thu, 22 Oct 2009 19:11:59 +0000 http://katysays.com/?p=440#comment-406 Great info about the transportation of lymph. Thanks for sharing! Great info about the transportation of lymph. Thanks for sharing!

]]> By: Donna Relles http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-405 Donna Relles Thu, 22 Oct 2009 18:51:30 +0000 http://katysays.com/?p=440#comment-405 This is great info and I was able to use it to help one of the participants of our Healthy Breasts series. Thanks for all your hard work!! This is great info and I was able to use it to help one of the participants of our Healthy Breasts series. Thanks for all your hard work!!

]]> By: Donna Hoffberg http://www.katysays.com/2009/10/22/keeping-you-all-abreast/comment-page-1/#comment-403 Donna Hoffberg Thu, 22 Oct 2009 18:40:22 +0000 http://katysays.com/?p=440#comment-403 I am going to print this and give it to a friend who just underwent massive breast re-constructive surgery. I hope and pray that it will speed up her recovery and prevent a lot of unneccesary aggravation. Thanks for alll the great info and tips. I am going to print this and give it to a friend who just underwent massive breast re-constructive surgery. I hope and pray that it will speed up her recovery and prevent a lot of unneccesary aggravation. Thanks for alll the great info and tips.

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