http://www.katysays.com/2009/09/08/planes-trains-and-a-sore-back/ Wed, 25 Aug 2010 20:31:56 +0000 hourly 1 http://www.katysays.com/2009/09/08/planes-trains-and-a-sore-back/comment-page-1/#comment-167 delia gorey Thu, 10 Sep 2009 08:54:01 +0000 http://katysays.com/?p=267#comment-167 Katy, Larry and I figure 4 stretched the whole trip to Italy. We arrived in great shape. Estela , we did watch " The Proposal" and laughed ourselves silly ! Katy,
Larry and I figure 4 stretched the whole trip to Italy. We arrived in great shape. Estela , we did watch ” The Proposal” and laughed ourselves silly !

]]> http://www.katysays.com/2009/09/08/planes-trains-and-a-sore-back/comment-page-1/#comment-166 Estela Diesfeld Wed, 09 Sep 2009 18:27:06 +0000 http://katysays.com/?p=267#comment-166 Katy, You stole my line. I have to tell you that virtually 100% of all my patients presenting with a severe re-exacerbation of chronic low back pain have been traveling. Trains, Planes and Automobiles....avoid them for long stretches of time, or do Katy's exercises when you can't. Also watch the movie; it's so funny you'll laugh the pain away. Estela Diesfeld, M.D. Katy,
You stole my line. I have to tell you that virtually 100% of all my patients presenting with a severe re-exacerbation of chronic low back pain have been traveling. Trains, Planes and Automobiles….avoid them for long stretches of time, or do Katy’s exercises when you can’t. Also watch the movie; it’s so funny you’ll laugh the pain away.
Estela Diesfeld, M.D.

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