Where in the world is ROSE?

A good friend and colleague came to me last month with a “I realize I need to do something with my health here”.  We got together and came up with a plan.  As a public figure, Rose H-S is like so many of you.  She is super-busy.  She has a full-time career and a full-time child.  She’s a university academic.  She’s is a national expert on gardening and food production from her own garden to directing public policy.  She is extremely interested in making the “best” decision for her health and the health of her family.  She is also like you in that she doesn’t have TIME.  Time to walk.  Time to stretch.  Her inertia is keeping her from the level of wellness she’s like to achieve.  So, she came to me, so that I could show her how to get where she wants to be by making better choices, debunking old myths about exercise, and helping her along a six-week lifestyle makeover.  Below you will see a link to Rose’s blog.  She and I will be posting about our sessions giving you all a rare opportunity to peek in and follow along on what could potentially be YOUR RIDE.  You can follow her program and her progress!

You’re all invited on the journey:  http://sustainablemeproject.wordpress.com/